Breathe in and be mindful When life throws us a curve-ball or it gets hard, we sometimes forget the simplest cat lessons. Counting our Blessings with one breathe at a time. Put your nose in the air, wiggle your whiskers. Breathe in your blessing, one at a time. Be present… Use that powerful cat […]
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Just Breathe….
“Breathe into being, Breathe into knowing.” KT Cat Paws Just Breathe Cats breathe about 20-30 breaths a minute compared to our 12-20 or so. Cats breathing is often accompanied with a purr. Humans should purr. That way we won’t forget to breathe mindfully. Even though the breathing is automatic we need to slow it down, […]
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5 part series -Deepen the bond with your cat; Part 1 on mindset
“I believe cats have old souls. Whenever I look into their eyes, I see a deep wisdom starring back” KT Cat Paws Reset the cat “spiritual” mindset- blog post 1 All bonds in our lives are spiritual. Where you live, the experiences you have and the people and family you are with are all […]
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Friday Affirmation
Friday Cat-Affirmation Take a few moments to sit quietly and repeat these affirmation. Affirmations work on the subconscious mind, they help us to align to our purpose and true self. They’re best done daily for 21 days with a repetition of no less then 5. Record results and noted changes. You can use them all […]
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Love meditation; feel it, express it.
Love is everywhere; you are love It it that time of year when the flowers are in bloom. For this mini-meditation, find a place that brings you joy and peace of mind. If you can be near a flower you like, that is better. Oh, don’t forget the cat. All you need is an open […]