Nose to the air…breathe in
Breathe in and be mindful
When life throws us a curve-ball or it gets hard, we sometimes forget the simplest cat lessons.
Counting our Blessings with one breathe at a time.
Put your nose in the air, wiggle your whiskers.
Breathe in your blessing, one at a time.
Be present…
Use that powerful cat nose to sense all around you…
Breathe in slowly, thinking of all the blessing you have…
Now hold it…
Breathe out slowly, giving your appreciation to it.
Continue until you are full of blessings and have given thanks to them all.
Peace, Hugs & Purrs
KT