To be Zen, or not be Zen By Mr. Bailey, the Zen Cat You wonder if it is good to be Zen, or not to be Zen. That is always the question…. Of course it is better to be Zen, especially if you are a cat. As a Wise Zen Cat, I have a […]
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Black Cat Countdown -Day 7
Black Cat Countdown -Number 7 The Thinking cat? Obviously the cat is not the thinker. I am. And unfortunately I do it too well. I love to think, ponder and over-think. I am in my head…. for real. There’s a good reason why writing has a focus on being mindful and present in the moment. […]
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How to take a Cat Nap
Sleep is the best meditation. -Dalai Lama I should call this post the “Tao” or “Way” of the cat nap. Especially considering it is fathers day.. No better day for a cat nap right. Cats sleep for many hours in a day, and you’d think that with all the sleeping they do, that we would […]
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The power of cat purrs
I purr, therefore I am. -KT Cat Paws We have learned so much about cats and purrs. Now we can learn about the effects it has on our well-being. Purring connects us to our own Inner Purr and Zen essence. It is within that purring power that we connect to our cats too. It is […]
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Simplicity
As a cat, I wrap my paws around simplicity. It is kindness, like a gentle head bump with no demand of a head bump in return. It is gentle, like a warm belly rub or a comfortable lap. It is awareness, like when you sense cat cuddles of love and compassion from another, even […]
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Purr with life
It is easy to get caught up in mind and forget the gentle ways of the purr….take a few moments to remember the rules of how you …. Purr with life and not against it. Breathe gently into presence; find a cozy place to enjoy it. Treasure what makes you feels alive; what wiggles your […]
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Where is my Inner Purr?
Your Inner Purr can be found everywhere. If you look in your coffee cup, it might be there. It can be found in your shoe or under your bed. It can be found in a book, movie, cooking or browsing the computer. Perhaps you find it walking down the hallway at work, or in the […]
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Inner Purr….
There are times when we need to silent our mind to listen within…to the subtle sound of our own unique Inner Purr. It is at that moment when we can find our zen cat purring within. KT