Take a moment or two. It is dusk, you’re at the beach, you smell the ocean breeze and feel the cool salty air caress your skin. The soft cool sand squishes below your paws as you get lulled into a relaxed state by the meditative sound of ocean waves. As a cat, you smell fish. […]
posted on by
posted on by
Become One with the couch
It is tough to be one with the couch. We use so much effort to stop the lure of the couch. Before long we can’t fight it. We plopped down on our couch sinking in to it’s comfortable pull. Being one with the couch is feeling the comfort, the softness of the cushions and the […]
posted on by
love strings…
One of the Cat Essences here at Cat Box Zen is “Love.” I could go on and on about love…but for now, I want to keep it simple. Love is simple and precious as it weaves a beautiful tapestry of happiness and joy into our lives. When we get overwhelmed with the complexity, we get […]
posted on by
Inner Purr….
There are times when we need to silent our mind to listen within…to the subtle sound of our own unique Inner Purr. It is at that moment when we can find our zen cat purring within. KT
posted on by
Floor wisdom!
posted on by
Now… Now…Now…
It is easy to get caught up in the day…forgetting to take a little time out of your busy life to just “BE”. Find those simple things and immerse yourself into them fully. Use your 5 senses to connect. It will bring presence of mind, calmness and wonderful memories for the future. No need to […]
posted on by
How cats view Zen
Besides tuna and taking naps in the warm sunlight, I wanted to share how I think cats view zen. It is rather simple. I put down my book, The Meaning of Zen, and see the cat smiling into her fur as she delicately combs it with her rough pink tongue. “Cat, I would lend […]
posted on by
The cat moves slowly, focusing on his goal.
A goal is a dream with a deadline. Napoleon Hill The cat moves slowly, focusing on his goal. He is stealth like, patient and persistent. When we have a goal, we tend to rush to get to it. I know I do. I like things done now. I hate to wait. So I am […]
posted on by
Retro Peace
This is one of my saying. You will see it everywhere. It is basically my gratitude & love to you! HUGS KT!!
posted on by
High Five…or four!
posted on by
NOT a Happy CAT!
I am a mad cat poem by trouble the cat I must have meowed something wrong or twitched my tail.. by the reaction I got, my actions must have been an epic fail! I could use a hug and comforting-warm paw… for right now, I feel upset and I wanna roar. I feel mad and […]
posted on by
Cat is upside down
I am the cat who is upside down and right side up. I am not down in a depressed way, I am down in the way I look at you. You are the one who is upside down now. You look silly. If I don’t make sense that is good. I am a cat with […]
posted on by
The Zen Essence
“I have lived with several Zen masters — all of them cats.” ― Eckhart Tolle, The Power of Now: A Guide to Spiritual Enlightenment Not my altar, but I wish I knew who it belonged too. Could you heard 10 cats to sit mindfully? How about just one, or two? Let me know how that works for […]